Expert Sports Rehabilitation Support
Sports injuries can be a major setback, but with the right support, you can get back to doing what you love. At The Podiatry Place @ Henley, we offer expert sports rehabilitation services tailored to your specific needs. Our goal is to help you recover quickly and prevent future injuries, ensuring you stay at the top of your game.
Comprehensive Podiatry Services
Our sports rehabilitation includes a wide range of podiatry services designed to address various sports-related injuries and conditions:
- Detailed medical history review
- Physical examination
- Gait analysis and biomechanical assessment
- Imaging studies if necessary (e.g., X-rays, MRI)
Customised Treatment Plans
Based on your diagnosis, we create a personalised treatment plan to address your specific needs. Our treatment plans may include:
Orthotic Therapy
Custom orthotics offer specialised support, promoting efficient foot and lower limb biomechanics. They help improve posture, reduce pain, and boost mobility.
Dry Needling
A highly effective treatment and recovery acceleration for muscle tension, joint pain and sports-related injuries.
Cupping Therapy
Relief from chronic pain, muscle tension, or inflammation, cupping therapy can be a beneficial addition to your wellness routine.
Manual Therapy
Hands-on techniques improve mobility and reduce pain by targeting muscles and joints. These methods can enhance flexibility, relieve tension, and restore movement.
Sports-Specific Support
Different sports place different demands on your body. Our podiatrists have experience working with athletes from various sports, including:
Running, Football, Basketball, Tennis, Cycling, Swimming.
Post-Injury Rehabilitation
Individualised rehabilitation with progressive load management restores performance and builds strength, ensuring a tailored approach to recovery.
Taping and Strapping
Techniques to support and offload injury-prone areas, aiding in preventative management. These methods help reduce strain and prevent future injuries.
Injury Prevention Strategies
In-depth, individualised education on conditions and management strategies enhances understanding and promotes effective self-care and treatment.
Footwear Advice
Specialised footwear advice for all activity levels enhances performance and prevents injuries. Proper footwear support reduces strain, improves comfort, and boosts stability.
Strength, Conditioning and Functional Training
Individualised exercise programs to strengthen muscles, improve balance, coordination, agility, and improve flexibility for injury prevention.